Things To Do in Dubai / Best Places to Visit in Dubai / Guide to Yoga Studios in Dubai : List of the Best Yoga Studios & Yoga Classes in Dubai
Dubai Directory of the Top Yoga Studios, Yoga instructors, Best Yoga Centers, Yoga Classes & Yoga Lessons. Guide to Yoga Studios & Centers in Dubai City.
Dubai Directory of the Top Yoga Studios, Yoga instructors, Best Yoga Centers, Yoga Classes & Yoga Lessons. Guide to Yoga Studios & Centers in Dubai City.

Guide to Yoga Studios in Dubai : List of the Best Yoga Studios & Yoga Classes in Dubai

Best Yoga Studios & Yoga Classes in Dubai Yellow Pages Directory – Dubai directory of the top yoga studios, yoga instructors, best yoga centers, yoga classes & yoga lessons in Dubai UAE. Guide to yoga studios & yoga centers in Dubai City. List of the best yoga studios & yoga centers in Dubai city. Find all the information you need about yoga studios & yoga centers in Dubai. Choose from the best yoga centers in Dubai and compare prices, cost and reviews. Find the best price for yoga classes in Dubai. Compare how much yoga classes cost in Dubai and save money.

List of Yoga Studios & Yoga Classes in Dubai

Find the top yoga studios in Dubai with name, contact telephone numbers, email addresses, websites, Facebook link, location map, driving directions, deals, offers, prices, costs, coupons, vouchers, reviews and ratings. Find bellow list of yoga studios & yoga centers in Dubai UAE.

1. Zoga Yoga Café

Located on a sunny corner in the heart of Downtown Dubai, this yoga studio is a bright addition to the neighbourhood. It’s more than just a place to practise – Zoga is all about embracing the yogi lifestyle, which is why you can buy mats, props, yoga apparel and more. There’s also the café serving up coffee, juices and smoothies, and a host of raw, vegan treats.

Classes: Schedule includes Ashtanga, Vinyasa, hot yoga and candlelit yoga
Address & Location: Ground Floor, Southridge Tower 6, just off Al Asayel Street, Downtown Dubai, Dubai
Opening Hours: Sun to Thur 7am to 10pm, Fri and Sat 8am to 10pm
Prices: Dhs85 (packages available).
Telephone Number: +971 4 2767657
Website: zoga.ae

2. Voyoga

Tucked away in iRise Tower, Voyoga might not be the easiest studio to find, but it’s one of Tecom’s best-kept secrets. It’s a great little studio with two rooms – one regular and one heated for hot yoga and Bikram Yoga. By day, the studios are flooded with natural light, and by night you get a cool aerial view of the city all lit up. There’s a social area and a noticeboard showing upcoming events; Voyoga regularly hosts workshops and international yogis. Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons

Yoga Classes: Hatha, Swing, Kundalini, Bikram and Bikram Express, along with regular workshops from visiting teachers.
Address & Location: iRise Tower (opposite Saudi German Hospital), Tecom, Dubai
Metro: Dubai Internet City
Opening Hours: daily 8.30am to 9pm.
Telephone Number: (04) 5538630
Prices: 10 day introductions Dhs150.
voyoga.net

3. Piloga

A very friendly studio in Bay Square that’s the first place in the Middle East to offer Ron Fletcher-style Pilates. Fletcher was a close personal friend of Joseph Pilates, as well as a famous dancer, and so the style is very fluid and quite artful. All of the teachers we’ve come across here have been great, and the ranges of classes are some of the best in town. That said, the changing area is a tad small if you’re planning on getting ready to go out or go to work post-class. Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons

Classes: A smorgasbord, including Reformer Pilates, ‘total body burn’ Pilates, 80s yoga
Address & Location: Building 6, podium level, Bay Square, Business Bay, Dubai
Opening Hours: daily 6am to 9pm
Prices: group mat classes Dhs80, reformer Dhs120 (packages available).
Telephone Number: (04) 4564499
Metro: Business Bay
pilogastudio.com

4. Bayyoga

This unfussy studio in an office building is most popular for its Bikram classes. Natural light pours into the large carpeted room while those of all abilities and body shapes contort themselves into the twists of Bikram. The vibe is less Instagram yogis, more old school, judgment-free practice. There aren’t many early morning classes, but there are great evening times and twice-daily Bikram sessions on weekends too. Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons

Classes: A focus on 90-minute Bikram classes, with the odd Hatha and Pilates thrown in for good measure.
Address & Location: Unit 905, Grosvenor Business Tower, Al Abraj Street, Business Bay, Dubai
Opening Hours: daily 8.30am to 8pm.
Dhs80 (packages available).
Telephone Number: (04) 4255960
Metro: Business Bay
Website: bayyoga.ae

5. Zen Yoga

Zen Yoga is one of the longest established studios in Dubai and has some of the most experienced teachers in the business. There’s a wide variety of classes to choose from – try the awesome sweaty Vinyasa flow classes – and it’s a lovely studio that regularly hosts expert-led workshops to help you deepen your practice. Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons.

Address & Location: Ground Floor, BBC World Building # 10, Office # G9, Al Sufouh Road, Dubai Media City (DMC), Umm Suqeim, Dubai, United Arab Emirates
Landmark: Opposite Dubai Properties Building
Telephone Number: +971 4 3670435
Opening Hours: Timings vary
Prices: Dhs90 for a one-off class
Metro: Dubai Internet City
Website: yoga.ae

Dubai Directory of the Top Yoga Studios, Yoga instructors, Best Yoga Centers, Yoga Classes & Yoga Lessons. Guide to Yoga Studios & Centers in Dubai City.

6. The Surf House

The Surf House Jumeirah – As you might expect from its location, the yoga classes at hip hangout the Surf House are geared towards helping students build the strength and flexibility to complement their surfing, paddle boarding and other water sports. They offer regular Ashtanga yoga classes here too. Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons.

Address & Location: 41A Street, Jumeirah Beach Road, Umm Suqeim 2, Dubai
Opening Hours: daily 7am to 6.30pm.
Tel: (04) 3211309.
Prices: Dhs60 to Dhs120 per class depending on the type of yoga.
Website: surfingdubai.com

7. Urban Yoga

Urban Yoga Business Bay Dubai – There’s a lot to love about Urban Yoga, from its cool New York-loft style studio to its regular workshops in everything from massage to handstands. But one thing that makes it stand out is its regular sunrise yoga classes and candlelit evening classes – the perfect way to start or end your day. Be sure to book ahead for the mornings. Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons.

Address & Location: Urban Yoga, Floor 37, Zone A, Aspect Tower (part of Executive Towers), Business Bay, Dubai
Opening Hours: Timings vary
Telephone Number: (04) 3697882
Prices: Dhs80 per class.
Metro: Business Bay
Website: urbanyoga.ae

8. Inspire Yoga and Pilates

Inspire Yoga and Pilates Sheikh Zayed Road – If you love the idea of a hot yoga practice, but don’t fancy the 90-minute Bikram yoga classes, the hour-long hot yoga express sessions at Inspire are a good compromise. Each energising class is different (unlike with Bikram yoga), and there are warm Hatha and Yin yoga classes to try out too.

Indigo Central 8; Sheikh Zayed Road, Dubai. Timings vary. Tel: (052) 7776108. From Dhs300 for a 1 month intro pass.

Taxi: Indigo Central (next to Jones the Grocer). inspiremeyoga.net

9. Exhale Fitness Studio

Address & Location: Jumeirah Beach Residence, Dubai
Telephone Number: +971 4 4243777
Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons

10. Gems of Yoga

Address & Location: 17th Floor, White Crown, Office #1701, Shk. Zayed Road, World Trade Centre District, Dubai
Telephone Number: +971 4 3315161
Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons

11. Lifestyle Yoga

Address & Location: Oud Metha, Dubai
Telephone Number: +971 4 2546645
Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons

12. Mantra Yoga

Address & Location: Ground Floor, Building # L1, Al Aweer Road, International City, Dubai
Landmark: In Greece Cluster
Telephone Number: +971 4 4214382
Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons

13. Oriental Yoga Sanctuary

Address & Location: Dubai
Telephone Number: +971 4 3956066
Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons

14. Panchakarma Center

Address & Location: Khalid Bin Al Waleed Road (Bank Street), Al Hamriya, Bur Dubai, Dubai
Landmark: Near Four Points by Sheraton Hotel
Telephone Number: +971 4 3970790
Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons

15. Rhythm Yoga Center

Address & Location: 37 A Street, Al Karama, Bur Dubai, Dubai
Landmark: Near To Karama Metro Station
Telephone Number: +971 4 3348955
Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons

16. Siddha Samadhi Yoga (SSY)

Address & Location: Dubai
Telephone Number: +971 4 3446618
Category: Yoga Instruction, Yoga Studio, Yoga instructor, Yoga Center, Yoga Classes & Yoga Lessons

Yoga Studios Dubai Location Map

Yoga Studios & Yoga Classes Guide

People have many reasons for thinking about starting yoga. Maybe like me, you were advised by your midwife to take-up yoga as a form of relaxation during pregnancy. Perhaps you are overweight, have a stress-related medical condition and been advised by your doctor to “exercise and relax more.” Or you may have seen an article in your favourite magazine featuring Madonna practicing yoga.

Maybe you are a parent and have to juggle the demands of parenting with a hectic work schedule. This can be exhausting and leave you with little time to care for yourself, relax and, recharge your batteries. Yoga is the ideal form of exercise to help you relax, strengthen and nurture your body and calm your mind. To the novice student, it can be quite bewildering to know where to begin when want to start practicing yoga.

Types of Yoga – There are various styles and different approaches to yoga. In essence, postures (known as asanas) breathing exercises, relaxation and in some cases meditation and chanting form the basis of all yoga styles. However, different schools of yoga place difference emphasis on these aspects. Some yoga teachers, may focus more on breathing techniques (known as pranayama ), whilst another may pay more attention on the alignment of the body in the poses.

Yoga classes can be taught in rooms which are heated more than 100F (Bikram Yoga, as developed by Bikram Choudury) or more traditionally, classes can take place in your local leisure centre or yoga studio. You can even have private 1-2-1 yoga lessons in the comfort and convenience of your home. Given the array of styles and classes, how do you choose which style/class is “right for you?” How do you know what qualities to look for, what questions to ask when enquiring about a particular class?

So before you pick up the phone, or click on a prospective teacher’s website email address for further information, make sure you have this list to hand as a guide to help you chose your style of yoga.

Five Things You Need To Know Before You Start Your First Yoga Class.

It is always best to learn yoga from a qualified yoga teacher. Ask your prospective teacher where they trained, how long their course lasted and what subject areas where covered. Also, find out how long your prospective teacher has been practicing yoga and who inspires her to continue with her practice.

Enquire whether your prospective yoga teacher or yoga studio runs classes specifically for beginners’. A beginners’ class will be tailored to ensure you learn the foundations of yoga in a safe manner.

Check out the average number of people who attend the class. As a beginner, look for a class that isn’t too crowded – between seven to fifteen students – this allows the teacher to get to know you, observe your practice and make appropriate adjustments to your technique.

The class needs to be at a time and venue which is convenient for you. Maybe you prefer to take a class on the way to or from work, or a class which is near your home. Anything too far, difficult to reach or held at an inconvenient time for you, makes it harder for you to start and integrate the class into your daily routine.

Talk with your prospective yoga teacher. This gives you the opportunity to see how comfortable you feel working with the teacher. By talking, you will also find out more about their particular style of teaching, experience and to share any health related matters you may have.

It may take you time and energy to find a class or yoga teacher suited to your individual needs. Preserve. Once you start, you will feel lighter, calmer and glad you took the time to find a class and teacher suited to you.

Guide to Yoga Studios in Dubai : Best Yoga Studios & Yoga Classes in Dubai

Reviews

Best Yoga Studios & Yoga Classes in Dubai Yellow Pages Directory - Dubai directory of the top yoga studios, yoga instructors, best yoga centers, yoga classes & yoga lessons in Dubai UAE. Guide to yoga studios & yoga centers in Dubai City. List of the best yoga studios & yoga centers in Dubai city. Find all the information you need about yoga studios & yoga centers in Dubai. Choose from the best yoga centers in Dubai and compare prices, cost and reviews. Find the best price for yoga classes in Dubai. Compare how much yoga classes cost in Dubai and save money.

User Rating: 4.6 ( 9 votes)

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